Acne is a common skin condition that happens when hair follicles under the skin become clogged. Oil and dead skin cells plug the pores, and outbreaks of lesions (often called pimples or zits) can happen. Most often, the outbreaks occur on the face but can also appear on the back, chest, and shoulders.
It is possible that when you think of acne, things such as pimples, blackheads, comedones… These appear on the face, neck and décolleté when you least expect it.
Acne is one of the most common skin diseases among men and women that psychologically affects those who suffer. However, it is the most researched by science, and there are plenty of solutions for it.
What causes acne?
Many things cause acne. From hormonal changes to excessive sun, not forgetting a possible use of inappropriate cosmetic products.
- Hormonal changes. Androgens are hormones that increase in boys and girls during puberty and cause the sebaceous glands to enlarge and make more sebum. Hormone changes during midlife, particularly in women, can lead to breakouts too.
- Certain medications. Examples include drugs containing corticosteroids, testosterone or lithium.
- Diet. Studies indicate that consuming certain foods — including carbohydrate-rich foods, such as bread, bagels and chips — may worsen acne. Further study is needed to examine whether people with acne would benefit from following specific dietary restrictions.
- Stress. Stress doesn’t cause acne, but if you have acne already, stress may make it worse.
How to treat acne?
When it comes to fighting acne, there are many ways to go. Of course, perseverance and patience are two essential qualities like consulting with an expert. Above all, determine what type of acne you are facing and what is best for your skin.
- Peeling. Chemical peels have always been a great option. They combine various acids to remove impurities in a non-invasive way. Also, it closes the pores and hydrates the skin, giving it a much healthier appearance.
- Led lights. It is one of the most promising treatments of the moment. Because if we analyze all the aesthetic technologies available, the LED is possibly the most versatile, safe and suitable for all audiences. Besides, to combat acne, the ideal is the blue LED light, which effectively treats prone areas to reduce and prevent the bacteria that cause it.
- Cosmetics. The first thing is to choose your products very well and that they are suitable for acne-prone skin.
- Hygiene. Since acne is caused by bacteria that invade oil trapped inside clogged pores, washing your face gently with a mild cleanser twice a day can help keep your skin healthy. But avoid scrubbing or using harsh soaps, which can make your acne worse.