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Ferulic Acid: Benefits, Side Effects and Precautions

Ferulic Acid: Benefits, Side Effects and Precautions

Ferulic Acid: Benefits, Side Effects and Precautions

Ferulic acid occurs naturally in certain plants and in herbal products that are used in Chinese medicine. Ferulic acid can be consumed through supplements derived from cereal grains. Ferulic acid is also found in certain foods such as citrus fruits, bran, rice, apple seeds, oats, eggplant etc. 

In This Article

Uses Of Ferulic Acid

  1. Ferulic acid is applied to the skin to reverse the signs of aging such as wrinkles and fine lines. It does this by neutralizing the free radicals that cause damage to your skin.
  2. Ferulic acid is also used to treat a number of medical conditions such as hypertension, Alzheimer’s disease, diabetes and to reduce high cholesterol levels.
  3. It is also added to certain medications in the field of pharmacology.
  4. Ferulic acid is implied as a food preservative too.
  5. Ferulic acid works best to prevent and treat a variety of skin conditions such as hyperpigmentation, uneven skin tone, sun damage and melasma. 

Benefits Of Using Ferulic Acid

  1. Reduces the signs of aging:

Ferulic acid neutralized the free radicals that form in your body. Free radicals have proven to cause damage to your skin and result in appearance of the signs of aging such as wrinkles and fine lines. Ferulic acid is thus added to skincare products and helps to reverse the signs of aging. Moreover, this acid also enhances the effectiveness of antioxidants such as vitamin C and E, giving an anti-aging effect.

  1. Protects from sun damage:

Ferulic acid has proven to protect your skin from sun damage when it is used in combination with Vitamin C and vitamin E. (Christian Oresajo PhD, 2008) (Fu-Hsiung Lin, 2005)

  1. Decreases inflammation:

Ferulic acid has anti-inflammatory properties and helps in reducing inflammation which is caused by oxidative damage.

  1. Evens out skin tone and texture:

Farulic acid has anti-oxidant effects and helps to even out skin tone and increases firmness of your skin. It also prevents sagging of skin.

  1. Reduces hyperpigmentation:

Ferulic acid also helps treat patches of hyperpigmentation, age spots, Melasma and blemishes since it protects your skin from sun damage.

Side Effects Of Using Ferulic Acid

Ferulic acid use has the following side effects:

  1. Redness
  2. Irritation
  3. Itching
  4. Swelling
  5. Allergic reaction or hives 
  6. Skin rashes
  7. Skin peeling

If you notice any of these symptoms, stop using ferulic acid and consult your dermatologist or healthcare provider.

Precautions To Observe

Always consult your dermatologist before adding ferulic acid to your everyday skincare regimen. Your dermatologist will guide you whether these acids will suit your skin or not depending on your skin type. Some precautions should always be kept in mind before using ferulic acid in your everyday routine.

  1. Before using ferulic acid, go a skin patch test. Apply to a small area of your skin and wait for a few minutes. If you notice any redness or skin reaction, drop the idea of adding ferulic acid to your skincare routine.
  2. Follow the directions properly that are mentioned on the product packaging.
  3. Avoid contact with eyes, nose, lips and mouth.
  4. Always inform your dermatologist if you are pregnant, breastfeeding or are planning to conceive before seeking advice for using ferulic acid.
  5. Products that are formulated for skincare use should never be taken orally.
  6. Ferulic acid should never be substituted with other drugs that are being taken for chronic medical conditions.

A Little Apprehension

Ferulic acid is naturally occurring organic compound found in certain plants and herbal products. It can be consumed via supplements or natural foods such as bran, oats, rice, citrus fruits etc. It has excellent anti-oxidant properties that reduces and reverse the damage caused by free radicals. In this way, it helps reduces the signs of aging such as wrinkles and fine lines, Moreover, it also protects your skin from sun damage. But it is always advisable to consult your dermatologist or healthcare provider before adding ferulic acid to your everyday skincare regimen or before consuming ferulic acid-containing supplements.

Works Cited

Binu, S. (2022, August 10). Ferulic Acid: Uses, Benefits And Side Effects Of This Amazing Skin Healing Ingredient. Retrieved from Net Meds:

See Also
Exploring The Best Natural Remedies For Aging Skin

Cherney, K. (2019, January 28). Ferulic Acid: The Antioxidant-Boosting Skin Care Ingredient. Retrieved from Healthline:

Christian Oresajo PhD, T. S. (2008). Protective effects of a topical antioxidant mixture containing vitamin C, ferulic acid, and phloretin against ultraviolet-induced photodamage in human skin. Journal of Cosmetic Dermatology, 290-297.

Fu-Hsiung Lin, J.-Y. L.-R. (2005). Ferulic Acid Stabilizes a Solution of Vitamins C and E and Doubles its Photoprotection of Skin. Journal of Investigative Dermatology, 826-832.

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