How to Get Rid of Dark Under-Eye Circles
Dark Eye Circles: How to Remove them in 5 Steps?
Dark under-eye circles have become a cause of concern for people of all age groups. Multiple factors like lack of sleep, unhealthy eating habits, and stress lead to this.
Here are five effective methods to get rid of the dark under-eye circles.
1. Stay hydrated
Dehydration is a crucial contributor to the appearance of dark under-eye circles. Keeping yourself hydrated is extremely important as it replenishes skin and maintains its elasticity. In addition, it’s the easiest way to reduce darkness and puffiness around the eyes.
Set a goal to drink at least 2 liters of water every day to stay well hydrated. You can include water-rich fruits and vegetables in your diet to meet this target. Fruit juices are also a great option if you are bored by drinking plain water.
An innovative way to keep your hydration game on point is to get a water bottle with time markings. You can also download apps that will remind you to drink water at regular intervals.
2. Face Yoga
Face yoga exercise is an excellent way to keep dark circles at bay. In addition, this age-old practice improves blood circulation and promotes a healthy glow.
It’s a great idea to indulge in palming yoga every day. It involves rubbing your palms together till they are warm and the cover your eyes with it. You need to gently hold this position for a few seconds and then repeat.
It reduces eye fatigue and relaxes the eye muscles, reducing dark circles. Blinking your eyes fast for 30 seconds at regular intervals is also great exercise. In addition, it helps in lubricating the eyes and reducing dark circles caused due to prolonged screen time.
3. DIY masks
You can find the cure for your dark circles in your kitchen. For example, applying cucumber and potato juice under your eyes gives exceptional results in getting rid of dark circles.
You can also place cold green tea bags under your eyes for a few minutes every day. Besides acting as a cold compress, it also refreshes the skin with its anti-oxidants.
4. Strictly follow a skin-care routine
It is imperative to follow a skin-care routine to reduce the appearance of dark circles. Ensure to apply your moisturizer and sunscreen, even if you are staying indoors.
You can include an under-eye cream and serum in your routine to nourish the skin. But, for best results, go for products with vitamin K and hyaluronic acid that optimizes collagen levels.
It is recommended to massage your face with a jade roller to reduce puffiness and inflammation under your eyes.
5. Get enough sleep
Sleep deprivation and stress are the most unfortunate realities of today’s busy world. The blame for the appearance of dark circles can be put on these.
It is essential to get at least 7-8 hours of sleep every day to bid goodbye to dark circles. Further, make sure to elevate your head with pillows while you sleep to reduce puffiness.
Dark Circles | How To Get Rid of Dark Circles by ThePharmacist
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