Nails are very important since they protect our fingers and toes.
This Keratinous plate plays an important role and for this reason it needs to be taken good care of.
Having healthy nails it also shows that you have a good health. Most of illness and first symptoms can be revealed on our nails, problems in the liver, lungs, and heart can show up in your fingernails.
- Hands must be very clean.
- Nails need to be clipped regularly.
- Prioritise nail’s health over length and beauty.
- Nail tools should be cleaned more often.
- Protect your nails with a base coat.
- Don’t bite your nails.
- Keep a nail file closers.
If you want to have beautiful nails and fashionable at the same time, make sure all the products you apply are good quality products and not just cheap chemicals. If you don’t want to end up destroying your nails and maybe eventually your health too.
The use of a nail polish remover is a very aggressive product that damages the nails. For this reason, you need to make sure that your nails are very hydrated and moisturised by using a nail oil moisturiser. Also make sure you use a glass file instead of a disposable emery board when trimming your nails.
Taking a break from nail polish, or the gel it is also very important as you want to have your nails natural so you can see how healthy they are, also to avoid damaging them and letting them breath.
You can find a full guide about how to take good care of your nails at home reading the guide that has been created for you.
Go to Guide: How to take good care of my nails?
On the guide you will find all the information needed about health, care, tips, daily routine for beautiful nails and much more. Also all the information and tips giving by doctors for healthy hands, feet and nails.