Is Rice Water Really Good For Hair Growth?
Rice is not only a popular food, but your hair can also benefit from its properties. All you have to do is infuse a bit of rice in water and let your hair absorb all its powerful nutrients.
Benefits Of Rice Water For Hair Growth
Rice is an easy-to-use ingredient when preparing garnishes for any menu. Still, your palate is not the only one that can benefit from the properties of this cereal. Rice water is a natural cosmetic used by celebrities like Cardi B and Kim Kardashian. Still, before them, women in southern China have already applied it to their hair for years and say it is the secret to long hair like Rapunzel’s.
How To Prepare Rice Water?
To get this natural beauty elixir, you only need to conserve the water that remains after boiling the rice. After filtering it, it can be kept for up to 24 hours at room temperature and between three and four days in the refrigerator. However, it is not advisable to keep it for longer because it can ferment and damage the hair. During cooking, it loosens the starch, and the resulting liquid contains nutrients such as vitamins B and E, minerals, amino acids, antioxidants, and inositol. In addition, this component offers topical benefits for the hair and scalp.
How To Use Rice Water Properly?
To benefit from all the properties of rice water, it must be applied correctly. To do this, you need to wash your hair well with shampoo and make sure that you rinse it well. After this, thoroughly soak the hair in rice water, starting at the ends and ending at the roots. Now apply a light massage to the roots and let the formula act for 20-30 minutes, after which rinse with cold water. It is not advisable to leave it for longer than indicated because its high protein content can dry the hair more than is advisable. So if it had crossed your mind to let it act for a whole night, it is not the most recommended. You can also avoid all the hassle of making the rice water from scratch and going through all the “soaking” process, by simply using a rice water shampoo.
Other Key Benefits
Rice water increases the hair’s elasticity, moisturizes the scalp, adds volume and definition to curly hair, shine and vitality, and strengthens the hair. Many hairstylists agree that rice water contributes to hair growth due to the protein it provides. Stylists who work with products containing rice water also claim that this elixir is ideal for delicate and damaged hair as the inositol in rice helps hair follicles produce new hair and reduce DHT levels. And this is what makes this formula beneficial for people suffering from alopecia and can help hair growth and recovery of damaged hair.
What Are The Side Effects?
In general, the side effects of using rice water are infrequent. The most common is the drying and scaling of the scalp, which is usually a consequence of its excessive use; for this reason, as explained above, it is necessary to be very careful with the exposure times of the product.
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