Is Drinking Tea Really Beneficial for My Skin?
Struggling with dullness, acne or premature ageing? Irrespective of your skin concern, did you ever imagine that drinking tea could be the simple answer to most of your skin woes? Us neither. But as it turns out, tea is brimming with a host of skin-loving vitamins and nutrients to keep your skin in near-perfect condition. Used as a traditional antidote to skin woes in many cultures, drinking tea to achieve great skin isn’t relatively as new as you’d think. Scroll down to find out about four expected yet excellent benefits of drinking tea for your skin.
01. Prevents Premature Aging
Who does not want youthful, healthy skin? But this can sometimes prove to be a difficult thing to achieve. Our skin is constantly exposed to free radicals such as dirt, pollution, UV rays, grime, etc., that are present in the environment. These free radicals, also known as environmental aggressors, damage your skin and cause it to age prematurely. But most teas are a powerful source of antioxidants. Antioxidants in tea help to neutralise the damaging effects of these free radicals, which delays the appearance of signs of ageing. This is why drinking tea is an excellent way to maintain youthful, glowing skin.
02. Reduces Under-Eye Puffiness and Dark Circles
Undereye puffiness and dark circles usually tend to be quite stubborn. Very often, only using skincare products doesn’t prove to be of much help either. This is when you must consider adding a cup of tea to your everyday diet. Tea contains a small amount of caffeine that helps to constrict blood vessels, thereby reducing puffiness and dark circles.
03. Prevents Acne
Did you know that drinking a cup of tea every day is an excellent way to control oiliness and prevent acne? Yes, that’s right. Most teas come packed with natural antibacterial and anti-inflammatory properties. These help to inhibit acne-causing bacteria and zap away excessive oiliness to make sure your skin looks clear and stays problem-free more often than not.
04. Brightens Skin
In our modern-day, fast-paced lifestyle, unhealthy eating habits and erratic sleep schedules are widespread. Unfortunately, these factors inevitably take a toll on your skin and make it appear super dull and lacklustre. But fret not, because here’s a quick and solution to this problem – tea. The antioxidants provide your skin with a considerable amount of protection against skin damage. This prevents a range of common issues such as dullness, uneven skin tone, pigmentation, etc., all of which contribute to brightening up your overall skin tone.
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Dalia is an experienced makeup artist and a skincare expert that owned different high-end beauty centres in some of Europe's sought-after countries, such as Switzerland, Spain, and France. One of Dalia's goals is to share her knowledge with her audience to help them get all the information they need while getting inspired.