All that You Need to Know about Hyaluronic Acid
Is your smile beginning to fade as you grow older? Are lines and wrinkles beginning to creep across your face without your consent?
You might be running out of your natural supply of hyaluronic acid. Thankfully, there are supplements, injections, and serums you can take to restore your natural supply so that your skin can begin glowing again.
What Is Hyaluronic Acid?
Hyaluronic acid is a naturally occurring chemical that’s ooey, gooey, and transparent. It occurs in your skin, eyes, and connective tissue to keep things well-lubricated and supple.
Without it, your skin is vulnerable to UV radiation and damage from all kinds of pollutants.
The main appeal of this acid is its incredible water retention abilities, which allow it to hold more than 1000 times its weight in water. It’s a polysaccharide made of a group of sugar molecules.
What Are The Benefits of Hyaluronic Acid?
It hydrates your skin
Hyaluronic acid binds to water molecules to retain water. This is the main reason luxury beauty products worldwide go to any lengths to secure it in their list of exclusive ingredients.
It combats dry skin and increases elasticity and firmness at the same time.
A study conducted in 2014 found that women who topically applied hyaluronic acid were able to increase the level of their skin hydration by up to 96% after 8 weeks of regular use.
Every prestigious cosmetic brand out there includes it in its product line.
It relieves acid reflux
The unintentional use of this acid is to repair damaged lining found in your oesophagus that might be caused due to acid reflux or GERD. These symptoms are common in pregnant women. When used together with chondroitin sulfate and acid-reducing medication, Hyaluronic acid is very effective at reducing acid reflux symptoms by more than 60%.
It accelerates wound healing
Just as it can alleviate acid reflux symptoms, hyaluronic acid can help heal wounds. This is because your body concentrates high levels of this acid wherever there is an injury to help regulate inflammation levels and to provide an antibacterial protective layer onto the skin.
Products that include this chemical can help heal wounds with simple topical application of their product.
Its key ability here is to signal the body to build more blood vessels to the damaged area.
It eliminates joint pain
Without hyaluronic acid, your bones grind against each other without a nice, cushioning layer between them that can absorb impact and damage.
Problems like these can escalate into osteoarthritis. Therefore, 80-200 mg of hyaluronic acid taken daily has been studied and approved to help those suffering from knee pain and osteoarthritis.
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Nouha is a passionate journalist and a beauty lover with valuable knowledge in the health and wellness industry. Nouha worked closely with nurses and doctors treating patients with diabetes, sleeping disorder and anxiety. Nouha is currently studying to become a nurse at the University of Glasgow, Scotland.