What Is The Best Skincare Routine For Sensitive Skin?
Sensitive skin is a common problem, but not a medical diagnosis in itself. The term usually refers to skin that is more prone to inflammation. The causes of inflammation can be different for everyone. People with generally sensitive skin can experience local reactions to chemicals, dyes and fragrances in products that come into contact with their skin.
Skincare Routine For Sensitive Skin
1. Cleansing
Cleansing is necessary for sensitive skins also. You have to be extremely careful while choosing a cleanser. The cleanser should be mild and free of sulfates. It must not have too much lather or strong fragrance. A gel or cream cleanser will be the correct choice.
The cleanser must clean the skin of any dust or impurities. At the same time, it must not remove the natural oils from your skin. Use your fingertips to gently apply the cleanser. Splash cold water or warm water. Hot water can strip the skin of its natural oils and cause inflammation. Do not rub your face to dry it. Gently pat dry your face.
2. Toning
Women with sensitive skin should avoid the usual alcohol-based astringent toners. It is pertinent to remember that all your skincare products should have calming ingredients. Toners with ingredients like chamomile and green tea have a calming and anti-inflammatory effect on sensitive skin.
3. Moisturising
Those who have sensitive skin should purchase moisturizers that do not contain alcohol or any additional fragrances. Such moisturizers can irritate their skin and cause allergies. The moisturizer should contain soothing ingredients and be able to restore the skin’s moisture barrier. This is very important to protect the sensitive skin from external damage caused due to pollution, dust, sunlight, etc.
4. Sunscreen
Finding the correct sunscreen can be difficult for women with sensitive skin. Most sunscreens contain chemical UV blockers. These can cause stinging, irritation, redness, and burning. A mineral sunscreen containing physical blockers like titanium dioxide and Zinc oxide works well for women with sensitive skin.
5. Makeup
The rule of the thumb says that women with sensitive skin should stay away from makeup as far as possible. Even when they buy makeup they should avoid any product with strong chemicals or artificial fragrance. Their makeup and skincare products should not contain synthetic dyes, parabens, phthalates, and petrochemicals in the ingredient list.
6. Facial Masks
Face masks should be able to soothe and pamper sensitive skin. The mask should be gentle and contain organic ingredients like Shea butter, marigold, and Arnica.
7. Facial oil
Facial oil meant specifically for dry skin is very effective for toning and hydration.
8. Natural Ingredients
It is very necessary to choose makeup and skincare products that contain natural ingredients. Scan the ingredient list for the presence of materials like aloe vera, Shea butter, coconut oil, olive oil, vitamin E, and chamomile.
9. Patch Test
This is extremely important for women with sensitive skin. Whenever they buy any new skincare product they should conduct a patch test. Do not purchase too many new products.
10. Protection
Sensitive skin requires protection from the elements. Do not expose your skin to hot water, dry air, harsh sunlight, or very cold temperatures.
5 Basic Skincare Rules For Sensitive Skin
Conclusion
Sensitive skin is a common problem, but not a medical diagnosis in itself. The term usually refers to skin that is more prone to inflammation. Women with sensitive skin should avoid the usual alcohol-based astringent toners. Toners with ingredients like chamomile and green tea have a calming and anti-inflammatory effect on sensitive skin. Makeup and skincare products should not contain synthetic dyes, parabens, phthalates, and petrochemicals. People with generally sensitive skin can experience local reactions to chemicals, dyes and fragrances in products that come into contact with their skin.
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