Wellness
Here you will find all the information and learn interesting tips about well-being – All curated by our experts.
Discovering the Traditional Moroccan Hammam. The traditional Moroccan Hammam can be traced back to the ancient traditions of Byzantine and Roman bathhouses. It originated in the Arabic culture, where people used it…
Vitamins & Supplements for a Rejuvenated Skin. Your skin, courtesy of its protective task and glamour quotient, is an essential part of your body and persona. But, slowly but surely, your skin…
Intimate hygiene is one of the most important duties of the human being. If you do not maintain good intimate hygiene, you would be harmed in many aspects that can negatively influence…
Relaxation is very important for health and for having a balanced life too. Spas have become a very important part of the health and wellness industry. Water therapies, such as jet pools,…
Facial yoga is a discipline that aims to train the muscles responsible for facial mimicry for aesthetic purposes. Facial yoga rejuvenates, relaxes and releases accumulated stress on the face. It also oxygenates…
Meditation is a practice where a technique is used, such as focusing the mind on a particular object, thought, or activity to achieve a mentally clear and emotionally calm and stable state.…
Meditation is an ancient practice that has been experiencing a great appreciation in the Western countries in the last decade. It has many benefits for mental and emotional well-being and it is…
Yoga is a practice that connects the body, the breathing and the mind. Yoga uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice…
